Weigh In record (no journal entry) for 27 October 2022
|
127.9 lb
Lost so far: 26.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2022:
|
1331 kcal
|
Fat: 59.68g | Prot: 101.64g | Carb: 97.07g.
Breakfast: Тортилья с креветками, Нутелла Шоколадная Паста, Творог 5%. Dinner: Ватрушка с вишней обезж. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|