Weigh In record (no journal entry) for 21 March 2015
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119.4 lb
Lost so far: 16.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1065 kcal
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Fat: 72.73g | Prot: 73.26g | Carb: 21.67g.
Breakfast: Sweeteners (Saccharin) , Atkins Advantage Peanut Butter Granola Bar. Lunch: Marzetti Simply Dressed super grains croutons, Bacon, Parmesan Cheese (Grated) , Au Bon Pain Caesar Dressing, Cos or Romaine Lettuce , Skinless Chicken Breast. Snacks/Other: Trader Joe's Jarlsberg Cheese. more...
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steady weight
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