Weigh In record (no journal entry) for 27 October 2022
|
132.9 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2022:
|
166 kcal
|
Fat: 12.06g | Prot: 9.57g | Carb: 4.30g.
Breakfast: HSN Sports Micronized Glutamine, Hacendado Cacao Soluble 0% Azúcares Añadidos, HSN KETO FUEL VANILLA, Café Espresso. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana ginestar's weight history
|