Weigh In record (no journal entry) for 27 October 2022
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1457 kcal
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Fat: 58.78g | Prot: 26.94g | Carb: 214.18g.
Breakfast: Сливы, Вишневый Компот, Вишневый Компот, Колбаса Краковская, Банан. Lunch: Колбаса Краковская, Цветная Капуста. Dinner: Русский бисквит Бисквитное Пирожное. more...
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losing 17.0 lb a week
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shtisse's weight history
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