Weigh In record (no journal entry) for 27 October 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1038 kcal
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Fat: 59.53g | Prot: 34.75g | Carb: 91.45g.
Breakfast: SPAR Зефир со Сливочным Вкусом, Яндекс Лавка Кофе с Молоком, Село Зеленое Сыр Гауда Премиум, Авокадо Авокадо, Батон, Шакшука. more...
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gaining 0.4 lb a week
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