Weigh In record (no journal entry) for 27 October 2022
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170.6 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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519 kcal
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Fat: 35.52g | Prot: 19.22g | Carb: 31.44g.
Breakfast: Сыр Камамбер, Тушеные Овощи. Lunch: Президент Сыр Плавленный Сливочный, Тушеные Овощи. more...
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gaining 0.5 lb a week
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alice72305's weight history
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