rossing15's Journal, 26 October 2022

Weigh In record (no journal entry) for 26 October 2022
144.4 lb Lost so far: 25.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2022:
1224 kcal Fat: 51.81g | Prot: 58.25g | Carb: 133.33g.   Lunch: Pillsbury Pepperoni & Bacon Pizza Pops. Dinner: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. more...
gaining 2.8 lb a week



     
 

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