Weigh In record (no journal entry) for 26 October 2022
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142.2 lb
Lost so far: 26.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1798 kcal
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Fat: 55.48g | Prot: 78.53g | Carb: 245.32g.
Breakfast: Mulino Bianco Abbracci, Actimel Multifrutti, Dolcificante Liquido, caffè kimbo. Lunch: Funghi Cotti, Lidl Pane Lievitazione Naturale, Asiago, Parmigiano (Grattugiato), Parmigiano (in Pezzi), Pasta in Bianco, caffè kimbo, equilibra sciroppo. Dinner: Lidl Pane Lievitazione Naturale, Prugne, Rucola , Parmigiano (in Pezzi), Coop Emmentaler Svizzero, Findus Cordon Bleu. more...
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losing 15.4 lb a week
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