|
Love to new look on the Android App..!
|
185.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2011:
|
2066 kcal
|
Fat: 56.23g | Prot: 66.02g | Carb: 123.10g.
Lunch: Chunk Light Tuna in Water, Whole Wheat Bread. Dinner: Hot dog bun, snickers bar, Peanuts, chili dog. Snacks/Other: Miller Lite Beer (12oz), Mountain Trail Mix, Miller Lite Beer (12oz). more...
|
|
3262 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 5 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
matthwbar's weight history
|