Weigh In record (no journal entry) for 26 October 2022
|
141.0 lb
Lost so far: 17.7 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2022:
|
1068 kcal
|
Fat: 41.79g | Prot: 55.96g | Carb: 112.96g.
Breakfast: Oatly Oat Milk, Raspberries , Figs . Lunch: Oatly Oat Milk, Lindahls Kvarg Raspberry, Tesco Finest Super Seeded Farmhouse Bread, Double Cream, Tomato Soup. Dinner: Oatly Oat Milk, Mallow and Marsh Raspberry Marshmallow Bar, Olive Oil, Tesco Chestnut Mushrooms , Quorn Pieces. Snacks/Other: Tea with Semi-Skimmed Milk, Asda Digestive Biscuits, Drink Me Chai Chai Latte. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennie1952's weight history
|