Weigh In record (no journal entry) for 26 October 2022
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114.4 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1167 kcal
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Fat: 46.66g | Prot: 43.34g | Carb: 148.39g.
Breakfast: Чай, Торт. Lunch: Coffee Like Раф-Кофе (300мл), Идеальное Меню Сендвич с Лососем. more...
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steady weight
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Shaman_ka's weight history
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