Jacky.O's Journal, 20 March 2015

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Weigh In record (no journal entry) for 20 March 2015

156.1 lb Lost so far: 9.3 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2015:

548 kcal

Fat: 3.04g | Prot: 27.74g | Carb: 100.52g. Breakfast: Herta Finesse Putenbrust, Ja! Baguette Brötchen. Lunch: Ja! Baguette Brötchen, Herta Finesse Putenbrust. more...

1740 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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Jacky.O's Journal, 20 March 2015

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