Weigh In record (no journal entry) for 25 October 2022
|
170.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2022:
|
2141 kcal
|
Fat: 108.00g | Prot: 124.93g | Carb: 172.70g.
Breakfast: Hogareñas Salvado, Azúcar, Café. Lunch: Paladini Jamón Cocido, Queso Cremoso, Matambre de Cerdo, Remolachas Cocidas (Frescas), Huevo, Arcor Lentejas, Tomates, Zanahoria, Pebete, Swift Salchichas. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|