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Roberto Enrique's Journal, 25 October 2022

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Pure de batata doce 200g, patinho moído 150g e couve 70g.

Diet Calendar Entry for 25 October 2022:

1056 kcal

Fat: 28.89g | Prot: 115.69g | Carb: 84.36g. Breakfast: Clara de Ovo, Integralmedica Whey 100% Pure Baunilha. Lunch: Purê de Batata Doce, Couve Refogada, Friboi Carne Moída Patinho. Snacks/Other: Queijo Branco, Pullman Pão Integral Artesano. more...

86 Supporters Support

Comments

Amo essa combinação

25 Oct 22 by member: Maximoff79

Na medida essa aí hein

25 Oct 22 by member: Ale Arrais

Oi,vc congela a marmita? Se sim,já congela.com a couve refogada?

29 Oct 22 by member: liviaoliveiragomes

@liviaoliveiragomes Sim. Congelo com a couve refogada.

31 Oct 22 by member: Roberto Enrique

Obrigada pela dica @roberto

31 Oct 22 by member: liviaoliveiragomes


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