TGIF....I just finished a 16 hr. shift yesterday and Im a little exhausted but Im up and ready early to start my day, I find that Im also not as tired any more, this induction has me full of energy. I worked 6a-10p arrived home near 11p, bed by midnight, and awoke at 5a and Im ready to start my day, yay. I wanted to wish everyone a fantastic and successful weekend and Ive already thanked God that Im off the next 3 days. Also a shout out to all my buddies, I truly missed all of you and have messaged a few this am already. Coffee pot just chimed its ready, so Im going to go enjoy my first cup, hope you all can enjoy this Friday morning also.
Diet Calendar Entry for 20 March 2015:
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951 kcal
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Fat: 74.51g | Prot: 51.59g | Carb: 18.68g.
Breakfast: Coffee, Half and Half Cream, Sweeteners (Saccharin). Lunch: Lettuce, Kroger 100% Grated Parmesan Romano Cheese, Ken's Steak House Ranch Dressing. Dinner: Trader Joe's California Mild Cheddar Cheese Block, Cooked Green Cabbage, Kroger 100% Grated Parmesan Romano Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Hellmann's Real Mayonnaise, Celery. more...
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Getting ready for my first cup too. Have a wonderful day :)
20 Mar 15 by member: VeggieJunkie
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You too Veggie Junkie, may the roads to work be free and clear, no traffic what so ever, just smooth and safe sailing. lol
20 Mar 15 by member: syndi55
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thank goodness the road to my office is in my bedroom! my desk is in the corner, there is something to be said for working from home. and it keeps me fit as i'm in the attic, so need a pee, brew, food, word with hubby...whatever i'm up and down 2 flights of stairs all day!!
have a bubbly friday people :)
20 Mar 15 by member: drullae
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Amen to that drullae, Yes, I do envy you, but the stairs would take so time getting use. I would be in great shape though with stairs at work, that's for sure.
But I do know that Im on my feet all day running constantly for 12 hrs. at the center so I know that helps me a lot to keep mobile.
Also, same to you on having a bubbly Friday lol.
20 Mar 15 by member: syndi55
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Good morning, I hope you all have a wonderful day. Syndi55 enjoy your well deserved days off and drullae, your legs must indeed be strong. I am at work ladies so will write later from home or tomorrow morning. Have a beautiful weekend.
20 Mar 15 by member: skinnysmile
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Good morning to you skinny smile, you also have a great day, Looking forward to your return.
20 Mar 15 by member: syndi55
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