Weigh In record (no journal entry) for 25 October 2022
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289.5 lb
Lost so far: 0 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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818 kcal
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Fat: 32.11g | Prot: 52.53g | Carb: 81.38g.
Breakfast: Crepioca. Lunch: Rabanetes, Alface, Purê de Batata, Ovo Cozido, Feijão Preto Cozido. Dinner: Banana Caturra. Snacks/Other: Atum. more...
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gaining 2.6 lb a week
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elianeloose8's weight history
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