pptear's Journal, 25 October 2022

A week since I have not exercised..going crazy over here 🥴
Also the sweet cravings are a real thing when down with cold or is it just the excuse I keep telling myself? 😬

Diet Calendar Entries for 25 October 2022:
1815 kcal Fat: 41.97g | Prot: 74.23g | Carb: 273.69g.   Breakfast: Ready to Bake Petits Pains, Blueberries . Lunch: Aldi Beechwood Smoked Back Bacon Rashers, Hellmann's Light Mayonnaise, Aldi Skinny Beef Quarter Pounder, Aldi Brioche Burger Buns, Aldi Lighter Cheese Slices. Dinner: Asda Tiger Bread, Fried Plantain, Adalu (Beans and Sweetcorn). Snacks/Other: Grapefruit Juice, Morrisons Tropical Fruit Juice Drink, Hovis Granary Bread, Nutella Hazelnut Spread, Walkers Sensations Thai Sweet Chilli, Black Tea, Espresso Coffee. more...
1938 kcal Activities & Exercise: Lower body challenge - 1 hour, Active existence - 1 hour and 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 6 hours. more...

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Comments 
i am exactly the same this week, i can't taste a thing due to a bit of a cold, but really want sugar 😬 
25 Oct 22 by member: emlou1412
You should make some soup, shifts the cold quickly 
25 Oct 22 by member: Sieveshaker
Thanks! I had some tomato and some lentil soups helped me a lot☺️  
27 Oct 22 by member: pptear
Yeah that’s the thing. Food is not satisfying without the taste 😀 
27 Oct 22 by member: pptear

     
 

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