Mimpelchen's Journal, 20 March 2015

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Weigh In record (no journal entry) for 20 March 2015

160.5 lb Lost so far: 11.5 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2015:

1065 kcal

Fat: 44.31g | Prot: 14.93g | Carb: 158.62g. Breakfast: Kaffee, Lambertz Nussecken. Lunch: Banane, Äpfel. Dinner: Freihofer Gourmet Blätterteig-Minis Spinat & Käse. more...

2920 kcal

Activities & Exercise: Desk Work - 5 hours, Housework - 3 hours, Ironing - 1 hour, Watching TV/Computer - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...

losing 1.7 lb a week

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Mimpelchen's Journal, 20 March 2015

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