Amandaalexandredemagalhaes's Journal, 22 October 2022

215.6 lb Lost so far: 33.5 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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961 kcal

Fat: 46.64g | Prot: 30.45g | Carb: 105.28g.   Breakfast: Broa de Fubá, Italianinho Pão Francês, Sadia Mussarela, Qualy Margarina Cremosa, Forno de Minas Pão de Queijo Tradicional, Broa de Fubá. Lunch: Bimbo Rap10 Tradicional, Ovo (Inteiro). more...

2554 kcal

Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...