Weigh In record (no journal entry) for 22 June 2011
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197.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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760 kcal
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Fat: 28.00g | Prot: 43.00g | Carb: 81.00g.
Dinner: French Fries (Small), Premium Grilled Chicken Club Sandwich. more...
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gaining 0.3 lb a week
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