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Before dinner, 26.1{ body fat
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207.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2445 kcal
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Fat: 79.05g | Prot: 128.43g | Carb: 239.01g.
Breakfast: Cookie Dough, Special K Cereal Bars - Strawberry, Chocolate Protein Powder, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed). Lunch: Grilled Chicken Breast Strips, Light Caesar Dressing, Hail to Caesar Salad (Full). Dinner: Goldfish Original Crackers. Snacks/Other: Budweiser Light Beer, Chewy Trail Mix Bars - Fruit & Nut. more...
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2688 kcal
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Activities & Exercise:
Elliptical - 24 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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