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After breakfast, 26.1% body fat
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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2485 kcal
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Fat: 104.70g | Prot: 139.35g | Carb: 277.50g.
Breakfast: Light Mayonnaise, Life Balance Whole Wheat Tortillas Plus! (Medium), Bacon (Cured, Pan-Fried, Cooked), Ground Beef, Romaine Lettuce, Mild Cheddar Cheese Shredded, Sweet 'N Low, Green Tea, Yogurt Honey Peanut, Coffee (Brewed From Grounds). Lunch: Extra Butter Popcorn, Special K Cereal Bars - Strawberry, Cookie Dough, Coca-Cola Classic (20 oz). Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen), Safeway Bread Crumbs, Italian Style, Bacon (Cured, Pan-Fried, Cooked), Tilapia (Fish). more...
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2649 kcal
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Activities & Exercise:
Elliptical - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...
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gaining 11.9 lb a week
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