Weigh In record (no journal entry) for 19 March 2015
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122.8 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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509 kcal
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Fat: 11.99g | Prot: 26.77g | Carb: 76.01g.
Breakfast: Arcor Turrón de Maní, Té Rojo, Clight Jugo. Lunch: Exquisita Gelatina Light, Terma Serrano, Inca Arvejas, Huevo Duro, Papa Cocida, Puglisi Caballa al Natural. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión). Snacks/Other: Uva, Ciruela. more...
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1376 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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