Weigh In record (no journal entry) for 24 October 2022
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139.8 lb
Lost so far: 22.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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21 kcal
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Fat: 0.68g | Prot: 1.45g | Carb: 2.27g.
Breakfast: Nestlé Leite em Pó Ninho Levinho. more...
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gaining 1.0 lb a week
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marizafonseca's weight history
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