Weigh In record (no journal entry) for 19 March 2015
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258.2 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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935 kcal
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Fat: 22.21g | Prot: 23.61g | Carb: 160.78g.
Breakfast: Café com Açúcar, Pão na Chapa. Snacks/Other: Maçãs Fuji. more...
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gaining 5.4 lb a week
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Marcio Anselmo's weight history
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