Weigh In record (no journal entry) for 23 October 2022
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192.0 lb
Lost so far: 54.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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230 kcal
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Fat: 14.00g | Prot: 3.60g | Carb: 23.00g.
Snacks/Other: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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steady weight
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arkproff's weight history
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