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I've lost 4 pounds, but what I really would like my scale to do is go down just below that line of 135, and that is just 2 pound. to go! I will be thrilled if I loose 2 more pounds, right now thats very difficult for me because of the school schedule, and yes part of it is me stressing about this schedule instead of me trying to get myself organized and do what needs to be done first. I have been procrastinating on some important things thats why my life is a bit disoriented right now. I am going to take this weekend to reorganize my life, hopefully I will loose those 2 pounds then.
Ok girl go get those pounds, you can do it!!
Diet Calendar Entries for 16 July 2009:
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1220 kcal
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Fat: 29.17g | Prot: 54.28g | Carb: 166.48g.
Breakfast: Granola Bar with Rice Cereal, Plain Yogurt, Brown Rice (Long-Grain, Cooked), 100% Natural Whole Wheat Bread, laughing cow chease. Lunch: chex mix. Dinner: a glass of red wine, Grilled Chicken Drumstick, cooked long grain brown rice. more...
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2403 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 1 hour and 30 minutes, Driving - 2 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 3 hours, Desk Work - 7 hours. more...
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