Weigh In record (no journal entry) for 23 October 2022
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140.4 lb
Lost so far: 9.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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710 kcal
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Fat: 25.92g | Prot: 36.55g | Carb: 87.13g.
Breakfast: Гречка Отварная. Lunch: Eattery Запечённая Курица с Жареной Картошкой и Грибами. more...
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steady weight
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KrasotkAnna's weight history
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