I'm STUCK!!!!!!!!!!!!!
|
136.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2011:
|
1174 kcal
|
Fat: 54.37g | Prot: 80.09g | Carb: 93.87g.
Breakfast: Chicken Salad, Schwebel's Flatbread, Creamer, Coffee . Lunch: Cucumber, Cauliflower. Dinner: Fat Free Italian Dressing, Salad, Olive Oil, Ragu Light Alfredo Sauce, Asparagus, Portabella Mushroom, Cooked Pasta, Boneless Chicken Breast. more...
|
|
1966 kcal
|
Activities & Exercise:
Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 8 hours and 20 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amy AAA's weight history
|