Amy AAA's Journal, 22 June 2011

I'm STUCK!!!!!!!!!!!!!
136.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:
1174 kcal Fat: 54.37g | Prot: 80.09g | Carb: 93.87g.   Breakfast: Chicken Salad, Schwebel's Flatbread, Creamer, Coffee . Lunch: Cucumber, Cauliflower. Dinner: Fat Free Italian Dressing, Salad, Olive Oil, Ragu Light Alfredo Sauce, Asparagus, Portabella Mushroom, Cooked Pasta, Boneless Chicken Breast. more...
1966 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 8 hours and 20 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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