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Uh oh...I gained weight but I guess since I was on my honeymoon last week I didn't do too bad. I'm back at it today and will get back on track with my eating and exercising.
Diet Calendar Entries for 16 July 2009:
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511 kcal
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Fat: 11.18g | Prot: 53.17g | Carb: 52.63g.
Breakfast: strawberries, benefiber, whey protein, milk. Lunch: pink grapefruit, mustard, mayonnaise, whole grain bread, Deli Turkey or Chicken Breast Meat, string cheese. more...
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2335 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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