|
Diet Calendar Entry for 21 October 2022:
|
1784 kcal
|
Fat: 66.00g | Prot: 68.78g | Carb: 239.85g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Cooked Spinach (from Fresh), Goya Chick Peas, Orlando Ciabatta Bread. Dinner: Green String Beans, Calavo Avocado, Turkey Meatballs, Cooked Mushrooms (Fat Added in Cooking), Cooked Spaghetti Squash, Colonna Parmesan & Romano Grated Cheese. Snacks/Other: Voortman Sugar Free Oatmeal Cookies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chocolate Cheerios, Snyder's of Hanover Sourdough Nibblers. more...
|
|
 Comments
Spaghetti squash, avocado, turkey meatballs, mushrooms, onion, green beans and Parmesan cheese. It was gone in 5 minutes..
21 Oct 22 by member: unity1234
|
Looks amazing. I haven't had spaghetti squash in ages. Maybe I'll look for it at the grocery next time
21 Oct 22 by member: writingwyo
|
writingwyo, I love spaghetti squash because I can eat 2 cups of the stuff and still have fewer calories than in 1 cup of rice.
21 Oct 22 by member: unity1234
|
Makes perfect sense. Rice can add up in a hurry. I eat it, but I've learned that's one I definitely need to measure and limit. I'll see if I can find some of the squash -- I love the stuff, but never think to buy it
21 Oct 22 by member: writingwyo
|
LOL. I loved a clean plate person. LOL.
21 Oct 22 by member: -MorticiaAddams
|
That looks so healthy and delicious 😋
21 Oct 22 by member: Sidnay123
|
Morti! I have been poor and hungry, luckily never for too long but long enough to appreciate what it means to be able to eat as soon as I am hungry. Clean plate every time...
22 Oct 22 by member: unity1234
|
Sidnay, thank you! My kids won't eat sauteed mushrooms and onion but that is ok because then there is more for me!
22 Oct 22 by member: unity1234
|
Yumm.. looks and sounds delicious
22 Oct 22 by member: ginome
|
ginome, thank you! Those turkey meatballs get a lot of play in this house. The boys love them... they eat them for breakfast!
24 Oct 22 by member: unity1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|