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Diet Calendar Entry for 21 October 2022:
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3430 kcal
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Fat: 95.20g | Prot: 261.15g | Carb: 380.94g.
Breakfast: Kaufland Bio Fettarme H-Milch 1,5%, Ja! Magerquark, Apfel, RUF Pudding Vanillegeschmack. Lunch: Grüne Brechbohnen, Brokkoli, Gourmet Geflügel Gourmet Geflügel Hähnchen-Cordon-Bleu, Uncle Ben's Express Mediterran. Dinner: DM Bio Studenten Futter , Schwälbchen Magerquark , O-Mochi Mochi Cheesecake Salted Caramel, Milram Frischer Zaziki, Grüne Brechbohnen, Brokkoli, Heinz Ketchup 50% Weniger Zucker , Gourmet Geflügel Söhrewald Hähnchen-Minutenschnitzel, Dennree Ghee, Zwiebeln, Pellkartoffeln, Meica Volle Kelle Lauch-Käse-Eintopf mit Hackfleisch. Snacks/Other: Myprotein Beta Alanin, Myprotein Vitamin D3, White Supps L-Arginin, Supplement Union Omega 3 / 51%, TNT Naked L-Citrullin, Body IP Simons Perfect Eaa, Myprotein Creatine Monohydrate Creapure, Agrinova Brassica Nr.2 Wildkohl, Achterhof Ashwagandha. more...
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