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Diet Calendar Entry for 21 October 2022:
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1386 kcal
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Fat: 53.83g | Prot: 56.48g | Carb: 170.26g.
Breakfast: Coffee with Sugar, Banana bread. Lunch: Great Value Party Mix, Kraft Cheese Slice, Silver Hills Sprouted Wheat Bread , Sliced Ham (Regular, Approx. 11% Fat), Hellmann's Real Mayonnaise. Dinner: Delissio 4 Cheese Stuffed Crust. more...
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 Comments
Just did my first 15 minutes… omg! Starting from scratch. Lol But hey, can only go up from here! 🙌🏻
21 Oct 22 by member: DomOlive
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It looks so tiny, like it takes up no space at all! 🙌
21 Oct 22 by member: mynameisgeorgiecat
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That looks similar to the ones they have at Goodlife Fitness, is it fairly heavy to move? Looks great! My Dad, who is also into cycling uses one of these in the Winter. NB is not great for off season rides. Have Fun!
21 Oct 22 by member: DarkKnight73
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Yes it’s a good size, it’s a bit high so I kind of have to hop on but it really doesn’t take much space at all. Great to hear it looks like a bike you can find at the gym! I’m sure it not the same calibre though. It weighs about 60 pounds. With two small wheels at the front so it’s easy to move around if needed.
22 Oct 22 by member: DomOlive
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Congratulations on that fantastic bike, DomOlive. That’s really going to shape up your legs up, girl.☺️
22 Oct 22 by member: Maguscanook
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Nice bike, I have exactly the same but Yellow! 🙂
26 Oct 22 by member: Rayleigh62
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