g.alexandrina's Journal, 21 October 2022


Diet Calendar Entry for 21 October 2022:
1385 kcal Fat: 31.84g | Prot: 80.33g | Carb: 194.33g.   Breakfast: Maçã. Lunch: Bife de Carne de Vaca, Repolho, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Mandioca Frita, Cenouras, Brócolis, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Melancia. more...



     
 

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