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sunnykate
Journal
20 Oct 22
sunnykate's Journal, 20 October 2022
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Weigh In record (no journal entry) for 20 October 2022
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 October 2022:
2261 kcal
Fat: 61.16g | Prot: 58.40g | Carb: 162.33g.
Breakfast:
Guayaki Yerba Mate Organic Tea, Olive Oil, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa.
Lunch:
Sauvignon Blanc Wine, Easy Vegan Pad Thai.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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