|
Today’s workout: full body and AMRAP workout
Diet Calendar Entry for 20 October 2022:
|
1291 kcal
|
Fat: 43.73g | Prot: 120.65g | Carb: 102.26g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%. Lunch: Творожная Запеканка с Изюмом, Amish Country Amish Swiss, Costco Multigrain Bread, Dietz & Watson Honey Turkey Breast. Dinner: Батат, Запеченные или Жареные Креветки. Snacks/Other: Bonne Maman Four Fruits Preserves, Kirkland Signature Peanut Butter, Dr.Korner Хлебцы Гречневые, Семга Слабосоленая, Вареное Яйцо, Авокадо, Овсяная Каша на Воде. more...
|
|
 Comments
Your future workout partner right there 👍
20 Oct 22 by member: ObeseToBeast123
|
Haha it’s true, he is my baby athlete 😀
20 Oct 22 by member: ultrainna82
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ultrainna82's weight history
|