10/20晚餐: ◇紅燒獅子頭包 ◇泰式打拋豬包 ◇甜甜圈
Diet Calendar Entry for 20 October 2022:
|
1970 kcal
|
Fat: 63.34g | Prot: 113.65g | Carb: 238.95g.
Lunch: 全聯 香蕉, 滷蛋, 雞腿便當, 7-11 統一陽光無糖高纖豆漿. Dinner: 全家 泰式打拋豬麵包, 甜甜圈(加糖粉或糖糖漿), 全聯 紅燒獅子頭. Snacks/Other: Myprotein Lean 輕盈高蛋白曲奇餅乾. more...
|
|
Comments
|
20 Oct 22 by member: 兔兔🐰の日記
|
20 Oct 22 by member: 饞嘴小尼
|
20 Oct 22 by member: はちまる
|
20 Oct 22 by member: cc1214
|
20 Oct 22 by member: 饞嘴小尼
|
20 Oct 22 by member: penny5ting
|
20 Oct 22 by member: 饞嘴小尼
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
饞嘴小尼's weight history
|