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Diet Calendar Entry for 20 October 2022:
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1640 kcal
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Fat: 81.77g | Prot: 121.61g | Carb: 90.10g.
Breakfast: Cucumber (with Peel) , Aldi Salami, Co-Op Smoked Salmon, Sainsbury's Basics Unsalted Butter, Sainsbury's Sourdough Pave. Lunch: Crucials Garlic Mayo, Burokeliu Sriuba(Zana , Sainsbury's Chicken Thigh Fillets. Dinner: Sainsbury's Beef Mince 5% Fat, Sainsbury's Basics Mild White Cheese, Fusilli. Snacks/Other: Manilife Original Peanut Butter. more...
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