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10/20飯後小點
Diet Calendar Entry for 20 October 2022:
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1970 kcal
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Fat: 63.34g | Prot: 113.65g | Carb: 238.95g.
Lunch: 全聯 香蕉, 滷蛋, 雞腿便當, 7-11 統一陽光無糖高纖豆漿. Dinner: 全家 泰式打拋豬麵包, 甜甜圈（加糖粉或糖糖漿）, 全聯 紅燒獅子頭. Snacks/Other: Myprotein Lean 輕盈高蛋白曲奇餅乾. more...
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