Weigh In record (no journal entry) for 18 March 2015
|
180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
1131 kcal
|
Fat: 48.22g | Prot: 43.71g | Carb: 127.41g.
Breakfast: Tee ungesüßt. Lunch: Makkaroni oder Nudeln mit Käse. Dinner: Birkenhof Möhrengemüse. Snacks/Other: Tee ungesüßt. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
33floh's weight history
|