Weigh In record (no journal entry) for 18 March 2015
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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940 kcal
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Fat: 25.63g | Prot: 55.93g | Carb: 120.35g.
Breakfast: Monoprix Bio Galettes de Riz Chocolat Noir, Thé sans Sucre. Lunch: Picard Poulet Façon Fajitas et Riz aux Épices, Danone Cottage Cheese. Dinner: Compote de Pommes Non Sucrée, Pain, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Géant Vert Asperges Vertes, Tomates, Danone Cottage Cheese. Snacks/Other: Starbucks Frappuccino. more...
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1962 kcal
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Activities & Exercise:
Running - 6/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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