Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vopli
Journal
18 Mar 15
Vopli's Journal, 18 March 2015
Vopli's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2015
163.8 lb
Lost so far:
34.6 lb
.
Still to go:
51.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 March 2015:
1449 kcal
Fat: 18.23g | Prot: 51.90g | Carb: 273.83g.
Lunch:
Sauerfleisch in Aspik.
Dinner:
White Bread, Grapefruit.
Snacks/Other:
Haribo Gummy Bears, Haribo Gummy Bears, Haribo Gummy Bears, Haribo Gummy Bears.
more...
1810 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Vopli's weight history
view complete history