Weigh In record (no journal entry) for 30 May 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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2390 kcal
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Fat: 78.44g | Prot: 74.80g | Carb: 347.00g.
Breakfast: Nonfat Chai Tea Latte, Nonfat Chai Tea Latte, Iced Tea Mix. Lunch: Large Iced Capp, Large Iced Capp. Dinner: Fresh Pork Sausage, Fresh Pork Sausage. Snacks/Other: Nonfat Chai Tea Latte, Fresh Pork Sausage, Fresh Pork Sausage, Chips Ahoy!, Chips Ahoy!. more...
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2254 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Motor-Cross - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bradmulder's weight history
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