Weigh In record (no journal entry) for 08 May 2011
|
145.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2011:
|
2360 kcal
|
Fat: 70.45g | Prot: 89.25g | Carb: 357.35g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Bacon, Bacon, Bacon, Bacon, Hashed Browns, Bacon, Hashed Browns, Nonfat Chai Tea Latte. Dinner: Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon. Snacks/Other: Nonfat Chai Tea Latte, Chips Ahoy!, Iced Tea Mix, Soda Crackers, Soda Crackers, Soda Crackers, Soda Crackers, Chips Ahoy!. more...
|
|
1892 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
bradmulder's weight history
|