Weigh In record (no journal entry) for 06 May 2011
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2510 kcal
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Fat: 73.00g | Prot: 70.00g | Carb: 400.00g.
Breakfast: Chips Ahoy!, Nonfat Chai Tea Latte, Iced Tea Mix. Lunch: Chips Ahoy!, Nonfat Chai Tea Latte. Dinner: Hash Browns, Hash Browns, Hash Browns, Pub Style Chicken Breast Strips, Pub Style Chicken Breast Strips. Snacks/Other: Nonfat Chai Tea Latte, Chips Ahoy!. more...
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1852 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
Members
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bradmulder's weight history
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