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sunnykate
Journal
19 Oct 22
sunnykate's Journal, 19 October 2022
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Weigh In record (no journal entry) for 19 October 2022
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 October 2022:
2692 kcal
Fat: 81.23g | Prot: 37.19g | Carb: 238.62g.
Breakfast:
Follow Your Heart Smoked Gouda Style Slices, Myokos Vegan Butter, Sour Dough Bread, Guayaki Yerba Mate - Tropical Uprising.
Lunch:
Easy Vegan Pad Thai, Sauvignon Blanc Wine, Lay's Kettle Cooked Mesquite BBQ Chips.
Dinner:
Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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