Date started: 11 Jan 24

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 161.2 lb
21 Jun 24	152.6 lb	Reasonably Well
10 Jun 24	149.9 lb	Reasonably Well
02 May 24	153.2 lb	Reasonably Well
18 Apr 24	153.9 lb	Reasonably Well
19 Feb 24	156.1 lb	Reasonably Well
08 Feb 24	156.7 lb	Reasonably Well
05 Feb 24	158.3 lb	Reasonably Well
31 Jan 24	156.5 lb	Reasonably Well
30 Jan 24	157.4 lb	Reasonably Well
23 Jan 24	157.9 lb	Reasonably Well
12 Jan 24	159.4 lb	Reasonably Well
11 Jan 24	161.2 lb	Reasonably Well

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 153.9 lb
18 Mar 21	131.0 lb	Reasonably Well
16 Mar 21	131.0 lb	Reasonably Well
12 Mar 21	133.2 lb	Reasonably Well
07 Mar 21	137.6 lb	Reasonably Well
06 Mar 21	137.6 lb	Reasonably Well
10 Feb 20	127.4 lb	Reasonably Well
01 Dec 19	120.4 lb	Reasonably Well
10 Sep 19	121.7 lb	Reasonably Well
25 Jul 19	120.2 lb	Reasonably Well
22 Jul 19	120.2 lb	Reasonably Well
15 Jul 19	120.6 lb	Reasonably Well
10 Jul 19	121.7 lb	Reasonably Well
01 Jul 19	122.8 lb	Reasonably Well
30 May 19	125.2 lb	Reasonably Well
01 Mar 19	134.5 lb	Reasonably Well
03 Feb 19	132.3 lb	Reasonably Well
28 Jan 19	132.7 lb	Reasonably Well
27 Jan 19	130.3 lb	Reasonably Well
24 Jan 19	130.3 lb	Reasonably Well
23 Jan 19	131.0 lb	Reasonably Well
22 Jan 19	134.5 lb	Reasonably Well
10 Jan 19	129.4 lb	Reasonably Well
06 Jan 19	131.0 lb	Reasonably Well
06 Dec 18	128.7 lb	Reasonably Well
05 Dec 18	128.7 lb	Reasonably Well
04 Dec 18	130.1 lb	Reasonably Well
03 Dec 18	130.1 lb	Reasonably Well
01 Dec 18	130.1 lb	Reasonably Well
16 Nov 18	130.3 lb	Not Applicable
15 Oct 18	134.0 lb	Poorly
21 May 18	126.8 lb	Reasonably Well
18 May 18	128.5 lb	Reasonably Well
02 May 18	129.0 lb	Reasonably Well
14 Apr 18	129.4 lb	Reasonably Well
13 Apr 18	130.3 lb	Reasonably Well
11 Apr 18	131.8 lb	Reasonably Well
07 Apr 18	132.7 lb	Reasonably Well
06 Apr 18	132.7 lb	Reasonably Well
02 Apr 18	132.9 lb	Reasonably Well
26 Mar 18	133.2 lb	Reasonably Well
24 Mar 18	133.2 lb	Reasonably Well
19 Mar 18	134.0 lb	Reasonably Well
14 Mar 18	134.3 lb	Reasonably Well
12 Mar 18	136.2 lb	Reasonably Well
07 Mar 18	136.7 lb	Reasonably Well
06 Mar 18	138.5 lb	Reasonably Well
05 Mar 18	139.1 lb	Reasonably Well
27 Feb 18	140.2 lb	Reasonably Well
22 Feb 18	140.9 lb	Reasonably Well
21 Feb 18	142.9 lb	Reasonably Well
15 Feb 18	144.2 lb	Reasonably Well
07 Feb 18	145.5 lb	Reasonably Well
06 Feb 18	146.4 lb	Reasonably Well
04 Feb 18	146.8 lb	Reasonably Well
02 Feb 18	147.7 lb	Not Applicable
30 Jan 18	149.3 lb	Reasonably Well
01 Jan 18	153.9 lb	Reasonably Well