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So I woke up starving last night and ate a pack of Skyflakes... argh! lol:) Guessing my body isn't used to eating so much less yet. Will have to clear out the house of bad stuffs so I can't even reach for it. Daytime today is okay. A single Jicama is definitely not enough for a whole lunch though. Will have to pack something better from now on otherwise I will keep buying nuts, coffee and canned fish. Not ideal.
Diet Calendar Entries for 18 March 2015:
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1567 kcal
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Fat: 88.95g | Prot: 118.47g | Carb: 70.13g.
Breakfast: Giant Eagle Cherry Tomatoes, Carrots, Tea (Brewed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ground Turkey, Egg. Lunch: Cooked Mackerel, Almond Milk, Tea (Brewed), Jicama. Dinner: Apples, Carrots, Pork Spareribs. more...
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1924 kcal
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Activities & Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I have a similar case to urs. However, I intend to keep more apple “Gala apple” and orange so every time I got that bad hunger feeling I jump on my fruit dish. Hope this is useful to you.
18 Mar 15 by member: izenfx
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