RNIFer's Journal, 18 October 2022

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This is my month on intermittent fasting! The first few weeks were hard but totally worth sticking it out. I feel like a million bucks and my scrubs fit again 💕

Diet Calendar Entry for 18 October 2022:

2326 kcal

Activities & Exercise: Apple Health - 24 hours. more...

77 Supporters Support

Comments

Congratulations you look great! :-)

18 Oct 22 by member: LivinBreezy

wow!!! congratulations to you that is very impressive.

18 Oct 22 by member: buenitabishop

Great progress!

19 Oct 22 by member: Doogle1

Wow! Great results from IF!

19 Oct 22 by member: moko 13

Why was my account closed?

19 Oct 22 by member: Yasmine khisi

Wow, what a difference!

19 Oct 22 by member: Snowwhite100

Great job!!!

19 Oct 22 by member: Christigger

Awesome!

19 Oct 22 by member: brendabradshaw

wow great work 👏

19 Oct 22 by member: ObeseToBeast123

Thanks everyone for the support ❤️

19 Oct 22 by member: RNIFer

Awesome work!! You look amazing! You’ve inspired me!!

19 Oct 22 by member: Sharonofpdx

What was your eating window???

19 Oct 22 by member: Sharonofpdx

That is awesome! I'm so happy for you!!

19 Oct 22 by member: 3dkids2

very nice, thanks for the info

19 Oct 22 by member: JAHudson

Wow! You look great! Big difference

19 Oct 22 by member: StormsGirl

Looking Good! And thanks for all your hard work as an RN. Respect.

19 Oct 22 by member: Sidnay123

I can tell the difference. Well done

20 Oct 22 by member: sugarplum_

Fabulous!:)

20 Oct 22 by member: NAVYWIFESKI


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RNIFer's Journal, 18 October 2022

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