Weigh In record (no journal entry) for 19 October 2022
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164.0 lb
Lost so far: 0.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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234 kcal
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Fat: 0.41g | Prot: 1.99g | Carb: 55.61g.
Breakfast: Singkong Rebus. more...
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gaining 0.2 lb a week
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Lea_khafidhoh's weight history
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